Outback Steakhouse Bloomin Onion: Calories and Nutrition
Bloomin Onion at Outback Steakhouse has 1950 calories per serving, with 18 g protein, 123 g carbs (18 g sugar), and 155 g fat. Full US menu nutrition with sodium and sugar.
Bloomin Onion at Outback Steakhouse contains 1950 calories per serving. It provides 18 g protein, 123 g carbs (18 g sugar), and 155 g fat, about 98% of a 2,000 calorie day. These are US menu figures.
Bloomin Onion nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Bloomin Onion:
| Nutrient | Per serving |
|---|---|
| Calories | 1950 kcal |
| Protein | 18 g |
| Carbohydrates | 123 g |
| Sugars | 18 g |
| Fat | 155 g |
| Saturated fat | 56 g |
| Fiber | 14 g |
| Sodium | 3840 mg |
Where the calories come from: about 4% protein, 25% carbs, and 71% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bloomin Onion at Outback Steakhouse?
A serving of Bloomin Onion has 1950 calories on the US menu.
What are the macros in Outback Steakhouse Bloomin Onion?
It has 18 g protein, 123 g carbs (18 g sugar), and 155 g fat, and 3840 mg sodium.
Is Bloomin Onion a lot of calories?
At 1950 calories it is about 98% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 25% carbs, and 71% fat (based on the macros).
Summary
A serving of Bloomin Onion at Outback Steakhouse has 1950 calories, with 18 g protein, 123 g carbs (18 g sugar), and 155 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!