Outback Steakhouse Clam Chowder, Cup: Calories and Nutrition

Clam Chowder, Cup at Outback Steakhouse has 360 calories per serving, with 13 g protein, 23 g carbs (3 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Clam Chowder, Cup at Outback Steakhouse contains 360 calories per serving. It provides 13 g protein, 23 g carbs (3 g sugar), and 22 g fat, about 18% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Clam Chowder, Cup nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving (Cup) of Clam Chowder, Cup:

Nutrient Per serving (Cup)
Calories 360 kcal
Protein 13 g
Carbohydrates 23 g
Sugars 3 g
Fat 22 g
Saturated fat 11 g
Fiber 1 g
Sodium 1060 mg

Where the calories come from: about 15% protein, 27% carbs, and 58% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Chowder, Cup at Outback Steakhouse?

A serving (Cup) of Clam Chowder, Cup has 360 calories on the US menu.

What are the macros in Outback Steakhouse Clam Chowder, Cup?

It has 13 g protein, 23 g carbs (3 g sugar), and 22 g fat, and 1060 mg sodium.

Is Clam Chowder, Cup a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 27% carbs, and 58% fat (based on the macros).

Summary

A serving (Cup) of Clam Chowder, Cup at Outback Steakhouse has 360 calories, with 13 g protein, 23 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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