Outback Steakhouse Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli: Calories and Nutrition

Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli at Outback Steakhouse has 1060 calories per serving, with 59 g protein, 43 g carbs (9 g sugar), and 74 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli at Outback Steakhouse contains 1060 calories per serving. It provides 59 g protein, 43 g carbs (9 g sugar), and 74 g fat, about 53% of a 2,000 calorie day. These are US menu figures.

Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli:

Nutrient Per serving
Calories 1060 kcal
Protein 59 g
Carbohydrates 43 g
Sugars 9 g
Fat 74 g
Saturated fat 36 g
Fiber 10 g
Sodium 1860 mg

Where the calories come from: about 22% protein, 16% carbs, and 62% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli at Outback Steakhouse?

A serving of Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli has 1060 calories on the US menu.

What are the macros in Outback Steakhouse Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli?

It has 59 g protein, 43 g carbs (9 g sugar), and 74 g fat, and 1860 mg sodium.

Is Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli a lot of calories?

At 1060 calories it is about 53% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 16% carbs, and 62% fat (based on the macros).

Summary

A serving of Classic Tenderloin Chopped Steak w/ Mashed Potatoes & Broccoli at Outback Steakhouse has 1060 calories, with 59 g protein, 43 g carbs (9 g sugar), and 74 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!