Outback Steakhouse Fresh Seasonal Mixed Veggies: Calories and Nutrition
Fresh Seasonal Mixed Veggies at Outback Steakhouse has 160 calories per serving, with 4 g protein, 17 g carbs (6 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Fresh Seasonal Mixed Veggies at Outback Steakhouse contains 160 calories per serving. It provides 4 g protein, 17 g carbs (6 g sugar), and 10 g fat, about 8% of a 2,000 calorie day. These are US menu figures.
Fresh Seasonal Mixed Veggies nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Fresh Seasonal Mixed Veggies:
| Nutrient | Per serving |
|---|---|
| Calories | 160 kcal |
| Protein | 4 g |
| Carbohydrates | 17 g |
| Sugars | 6 g |
| Fat | 10 g |
| Saturated fat | 3.5 g |
| Fiber | 6 g |
| Sodium | 320 mg |
Where the calories come from: about 9% protein, 39% carbs, and 52% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fresh Seasonal Mixed Veggies at Outback Steakhouse?
A serving of Fresh Seasonal Mixed Veggies has 160 calories on the US menu.
What are the macros in Outback Steakhouse Fresh Seasonal Mixed Veggies?
It has 4 g protein, 17 g carbs (6 g sugar), and 10 g fat, and 320 mg sodium.
Is Fresh Seasonal Mixed Veggies a lot of calories?
At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 39% carbs, and 52% fat (based on the macros).
Summary
A serving of Fresh Seasonal Mixed Veggies at Outback Steakhouse has 160 calories, with 4 g protein, 17 g carbs (6 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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