Outback Steakhouse Grass Fed Burger w/ Aged Cheddar: Calories and Nutrition

Grass Fed Burger w/ Aged Cheddar at Outback Steakhouse has 780 calories per serving, with 41 g protein, 43 g carbs (9 g sugar), and 50 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grass Fed Burger w/ Aged Cheddar at Outback Steakhouse contains 780 calories per serving. It provides 41 g protein, 43 g carbs (9 g sugar), and 50 g fat, about 39% of a 2,000 calorie day. These are US menu figures.

Grass Fed Burger w/ Aged Cheddar nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Grass Fed Burger w/ Aged Cheddar:

Nutrient Per serving
Calories 780 kcal
Protein 41 g
Carbohydrates 43 g
Sugars 9 g
Fat 50 g
Saturated fat 24 g
Fiber 3 g
Sodium 1470 mg

Where the calories come from: about 21% protein, 22% carbs, and 57% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grass Fed Burger w/ Aged Cheddar at Outback Steakhouse?

A serving of Grass Fed Burger w/ Aged Cheddar has 780 calories on the US menu.

What are the macros in Outback Steakhouse Grass Fed Burger w/ Aged Cheddar?

It has 41 g protein, 43 g carbs (9 g sugar), and 50 g fat, and 1470 mg sodium.

Is Grass Fed Burger w/ Aged Cheddar a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 22% carbs, and 57% fat (based on the macros).

Summary

A serving of Grass Fed Burger w/ Aged Cheddar at Outback Steakhouse has 780 calories, with 41 g protein, 43 g carbs (9 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.

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