Outback Steakhouse Grilled Asparagus: Calories and Nutrition

Grilled Asparagus at Outback Steakhouse contains 70 calories per serving. It provides 3 g protein, 5 g carbs (3 g sugar), and 4.5 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Grilled Asparagus nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Grilled Asparagus:

Nutrient	Per serving
Calories	70 kcal
Protein	3 g
Carbohydrates	5 g
Sugars	3 g
Fat	4.5 g
Saturated fat	0 g
Fiber	3 g
Sodium	250 mg

Where the calories come from: about 17% protein, 28% carbs, and 56% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Asparagus at Outback Steakhouse?

A serving of Grilled Asparagus has 70 calories on the US menu.

What are the macros in Outback Steakhouse Grilled Asparagus?

It has 3 g protein, 5 g carbs (3 g sugar), and 4.5 g fat, and 250 mg sodium.

Is Grilled Asparagus a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 28% carbs, and 56% fat (based on the macros).

Summary

A serving of Grilled Asparagus at Outback Steakhouse has 70 calories, with 3 g protein, 5 g carbs (3 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.