Outback Steakhouse Joey Sirloin w/ Plain Broccoli & Orange Juice: Calories and Nutrition
Joey Sirloin w/ Plain Broccoli & Orange Juice at Outback Steakhouse has 330 calories per serving, with 39 g protein, 35 g carbs (25 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Joey Sirloin w/ Plain Broccoli & Orange Juice at Outback Steakhouse contains 330 calories per serving. It provides 39 g protein, 35 g carbs (25 g sugar), and 6 g fat, about 17% of a 2,000 calorie day. These are US menu figures.
Joey Sirloin w/ Plain Broccoli & Orange Juice nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Joey Sirloin w/ Plain Broccoli & Orange Juice:
| Nutrient | Per serving |
|---|---|
| Calories | 330 kcal |
| Protein | 39 g |
| Carbohydrates | 35 g |
| Sugars | 25 g |
| Fat | 6 g |
| Saturated fat | 2.5 g |
| Fiber | 5 g |
| Sodium | 500 mg |
Where the calories come from: about 45% protein, 40% carbs, and 15% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Joey Sirloin w/ Plain Broccoli & Orange Juice at Outback Steakhouse?
A serving of Joey Sirloin w/ Plain Broccoli & Orange Juice has 330 calories on the US menu.
What are the macros in Outback Steakhouse Joey Sirloin w/ Plain Broccoli & Orange Juice?
It has 39 g protein, 35 g carbs (25 g sugar), and 6 g fat, and 500 mg sodium.
Is Joey Sirloin w/ Plain Broccoli & Orange Juice a lot of calories?
At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 45% protein, 40% carbs, and 15% fat (based on the macros).
Summary
A serving of Joey Sirloin w/ Plain Broccoli & Orange Juice at Outback Steakhouse has 330 calories, with 39 g protein, 35 g carbs (25 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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