Outback Steakhouse Kookaburra Wings Medium, Regular: Calories and Nutrition

Kookaburra Wings Medium, Regular at Outback Steakhouse contains 1450 calories per serving. It provides 65 g protein, 14 g carbs (3 g sugar), and 127 g fat, about 73% of a 2,000 calorie day. These are US menu figures.

Kookaburra Wings Medium, Regular nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Kookaburra Wings Medium, Regular:

Nutrient	Per serving
Calories	1450 kcal
Protein	65 g
Carbohydrates	14 g
Sugars	3 g
Fat	127 g
Saturated fat	41 g
Fiber	2 g
Sodium	3700 mg

Where the calories come from: about 18% protein, 4% carbs, and 78% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kookaburra Wings Medium, Regular at Outback Steakhouse?

A serving of Kookaburra Wings Medium, Regular has 1450 calories on the US menu.

What are the macros in Outback Steakhouse Kookaburra Wings Medium, Regular?

It has 65 g protein, 14 g carbs (3 g sugar), and 127 g fat, and 3700 mg sodium.

Is Kookaburra Wings Medium, Regular a lot of calories?

At 1450 calories it is about 73% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 4% carbs, and 78% fat (based on the macros).

Summary

A serving of Kookaburra Wings Medium, Regular at Outback Steakhouse has 1450 calories, with 65 g protein, 14 g carbs (3 g sugar), and 127 g fat. Log it in Nutrola to track it against your day.