Outback Steakhouse Loaded Homestyle Mashed Potatoes: Calories and Nutrition

Loaded Homestyle Mashed Potatoes at Outback Steakhouse contains 300 calories per serving. It provides 9 g protein, 22 g carbs (2 g sugar), and 20 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Loaded Homestyle Mashed Potatoes nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Loaded Homestyle Mashed Potatoes:

Nutrient	Per serving
Calories	300 kcal
Protein	9 g
Carbohydrates	22 g
Sugars	2 g
Fat	20 g
Saturated fat	11 g
Fiber	4 g
Sodium	850 mg

Where the calories come from: about 12% protein, 29% carbs, and 59% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Homestyle Mashed Potatoes at Outback Steakhouse?

A serving of Loaded Homestyle Mashed Potatoes has 300 calories on the US menu.

What are the macros in Outback Steakhouse Loaded Homestyle Mashed Potatoes?

It has 9 g protein, 22 g carbs (2 g sugar), and 20 g fat, and 850 mg sodium.

Is Loaded Homestyle Mashed Potatoes a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 29% carbs, and 59% fat (based on the macros).

Summary

A serving of Loaded Homestyle Mashed Potatoes at Outback Steakhouse has 300 calories, with 9 g protein, 22 g carbs (2 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.