Outback Steakhouse Mac a Roo N Cheese: Calories and Nutrition

Mac a Roo N Cheese at Outback Steakhouse contains 510 calories per serving. It provides 20 g protein, 65 g carbs (8 g sugar), and 19 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Mac a Roo N Cheese nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Mac a Roo N Cheese:

Nutrient	Per serving
Calories	510 kcal
Protein	20 g
Carbohydrates	65 g
Sugars	8 g
Fat	19 g
Saturated fat	10 g
Fiber	4 g
Sodium	1000 mg

Where the calories come from: about 16% protein, 51% carbs, and 33% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mac a Roo N Cheese at Outback Steakhouse?

A serving of Mac a Roo N Cheese has 510 calories on the US menu.

What are the macros in Outback Steakhouse Mac a Roo N Cheese?

It has 20 g protein, 65 g carbs (8 g sugar), and 19 g fat, and 1000 mg sodium.

Is Mac a Roo N Cheese a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 51% carbs, and 33% fat (based on the macros).

Summary

A serving of Mac a Roo N Cheese at Outback Steakhouse has 510 calories, with 20 g protein, 65 g carbs (8 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.