Outback Steakhouse No Rules Parmesan Pasta w/ Chicken & Shrimp: Calories and Nutrition

No Rules Parmesan Pasta w/ Chicken & Shrimp at Outback Steakhouse contains 1303 calories per serving. It provides 70 g protein, 78 g carbs (2 g sugar), and 70 g fat, about 65% of a 2,000 calorie day. These are US menu figures.

No Rules Parmesan Pasta w/ Chicken & Shrimp nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of No Rules Parmesan Pasta w/ Chicken & Shrimp:

Nutrient	Per serving
Calories	1303 kcal
Protein	70 g
Carbohydrates	78 g
Sugars	2 g
Fat	70 g
Saturated fat	39 g
Fiber	6 g
Sodium	1982 mg

Where the calories come from: about 23% protein, 26% carbs, and 52% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in No Rules Parmesan Pasta w/ Chicken & Shrimp at Outback Steakhouse?

A serving of No Rules Parmesan Pasta w/ Chicken & Shrimp has 1303 calories on the US menu.

What are the macros in Outback Steakhouse No Rules Parmesan Pasta w/ Chicken & Shrimp?

It has 70 g protein, 78 g carbs (2 g sugar), and 70 g fat, and 1982 mg sodium.

Is No Rules Parmesan Pasta w/ Chicken & Shrimp a lot of calories?

At 1303 calories it is about 65% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 26% carbs, and 52% fat (based on the macros).

Summary

A serving of No Rules Parmesan Pasta w/ Chicken & Shrimp at Outback Steakhouse has 1303 calories, with 70 g protein, 78 g carbs (2 g sugar), and 70 g fat. Log it in Nutrola to track it against your day.