Outback Steakhouse Parmesan Herb Crusted Chicken: Calories and Nutrition
Parmesan Herb Crusted Chicken at Outback Steakhouse has 670 calories per serving, with 63 g protein, 30 g carbs (8 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.
Parmesan Herb Crusted Chicken at Outback Steakhouse contains 670 calories per serving. It provides 63 g protein, 30 g carbs (8 g sugar), and 33 g fat, about 34% of a 2,000 calorie day. These are US menu figures.
Parmesan Herb Crusted Chicken nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Parmesan Herb Crusted Chicken:
| Nutrient | Per serving |
|---|---|
| Calories | 670 kcal |
| Protein | 63 g |
| Carbohydrates | 30 g |
| Sugars | 8 g |
| Fat | 33 g |
| Saturated fat | 16 g |
| Fiber | 7 g |
| Sodium | 1200 mg |
Where the calories come from: about 38% protein, 18% carbs, and 44% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Parmesan Herb Crusted Chicken at Outback Steakhouse?
A serving of Parmesan Herb Crusted Chicken has 670 calories on the US menu.
What are the macros in Outback Steakhouse Parmesan Herb Crusted Chicken?
It has 63 g protein, 30 g carbs (8 g sugar), and 33 g fat, and 1200 mg sodium.
Is Parmesan Herb Crusted Chicken a lot of calories?
At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 18% carbs, and 44% fat (based on the macros).
Summary
A serving of Parmesan Herb Crusted Chicken at Outback Steakhouse has 670 calories, with 63 g protein, 30 g carbs (8 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!