Outback Steakhouse Seared Peppered Ahi, Large: Calories and Nutrition
Seared Peppered Ahi, Large at Outback Steakhouse has 390 calories per serving, with 30 g protein, 19 g carbs (10 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Seared Peppered Ahi, Large at Outback Steakhouse contains 390 calories per serving. It provides 30 g protein, 19 g carbs (10 g sugar), and 22 g fat, about 20% of a 2,000 calorie day. These are US menu figures.
Seared Peppered Ahi, Large nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Seared Peppered Ahi, Large:
| Nutrient | Per serving |
|---|---|
| Calories | 390 kcal |
| Protein | 30 g |
| Carbohydrates | 19 g |
| Sugars | 10 g |
| Fat | 22 g |
| Saturated fat | 3.5 g |
| Fiber | 2 g |
| Sodium | 1450 mg |
Where the calories come from: about 30% protein, 19% carbs, and 50% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Seared Peppered Ahi, Large at Outback Steakhouse?
A serving of Seared Peppered Ahi, Large has 390 calories on the US menu.
What are the macros in Outback Steakhouse Seared Peppered Ahi, Large?
It has 30 g protein, 19 g carbs (10 g sugar), and 22 g fat, and 1450 mg sodium.
Is Seared Peppered Ahi, Large a lot of calories?
At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 19% carbs, and 50% fat (based on the macros).
Summary
A serving of Seared Peppered Ahi, Large at Outback Steakhouse has 390 calories, with 30 g protein, 19 g carbs (10 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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