Outback Steakhouse Seared Peppered Ahi, Small: Calories and Nutrition
Seared Peppered Ahi, Small at Outback Steakhouse has 340 calories per serving, with 19 g protein, 19 g carbs (10 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
Seared Peppered Ahi, Small at Outback Steakhouse contains 340 calories per serving. It provides 19 g protein, 19 g carbs (10 g sugar), and 21 g fat, about 17% of a 2,000 calorie day. These are US menu figures.
Seared Peppered Ahi, Small nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Seared Peppered Ahi, Small:
| Nutrient | Per serving |
|---|---|
| Calories | 340 kcal |
| Protein | 19 g |
| Carbohydrates | 19 g |
| Sugars | 10 g |
| Fat | 21 g |
| Saturated fat | 3.5 g |
| Fiber | 2 g |
| Sodium | 1250 mg |
Where the calories come from: about 22% protein, 22% carbs, and 55% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Seared Peppered Ahi, Small at Outback Steakhouse?
A serving of Seared Peppered Ahi, Small has 340 calories on the US menu.
What are the macros in Outback Steakhouse Seared Peppered Ahi, Small?
It has 19 g protein, 19 g carbs (10 g sugar), and 21 g fat, and 1250 mg sodium.
Is Seared Peppered Ahi, Small a lot of calories?
At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 22% carbs, and 55% fat (based on the macros).
Summary
A serving of Seared Peppered Ahi, Small at Outback Steakhouse has 340 calories, with 19 g protein, 19 g carbs (10 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.
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