Outback Steakhouse Seasonal Fresh Strawberry Shortcake Dessert Parfait: Calories and Nutrition

Seasonal Fresh Strawberry Shortcake Dessert Parfait at Outback Steakhouse contains 430 calories per serving. It provides 6 g protein, 46 g carbs (37 g sugar), and 24 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Seasonal Fresh Strawberry Shortcake Dessert Parfait nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Seasonal Fresh Strawberry Shortcake Dessert Parfait:

Nutrient	Per serving
Calories	430 kcal
Protein	6 g
Carbohydrates	46 g
Sugars	37 g
Fat	24 g
Saturated fat	13 g
Fiber	2 g
Sodium	330 mg

Where the calories come from: about 6% protein, 43% carbs, and 51% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasonal Fresh Strawberry Shortcake Dessert Parfait at Outback Steakhouse?

A serving of Seasonal Fresh Strawberry Shortcake Dessert Parfait has 430 calories on the US menu.

What are the macros in Outback Steakhouse Seasonal Fresh Strawberry Shortcake Dessert Parfait?

It has 6 g protein, 46 g carbs (37 g sugar), and 24 g fat, and 330 mg sodium.

Is Seasonal Fresh Strawberry Shortcake Dessert Parfait a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 43% carbs, and 51% fat (based on the macros).

Summary

A serving of Seasonal Fresh Strawberry Shortcake Dessert Parfait at Outback Steakhouse has 430 calories, with 6 g protein, 46 g carbs (37 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.