Outback Steakhouse Spotted Dog Sundae: Calories and Nutrition

Spotted Dog Sundae at Outback Steakhouse contains 300 calories per serving. It provides 3 g protein, 29 g carbs (24 g sugar), and 20 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Spotted Dog Sundae nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Spotted Dog Sundae:

Nutrient	Per serving
Calories	300 kcal
Protein	3 g
Carbohydrates	29 g
Sugars	24 g
Fat	20 g
Saturated fat	11 g
Sodium	115 mg

Where the calories come from: about 4% protein, 38% carbs, and 58% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spotted Dog Sundae at Outback Steakhouse?

A serving of Spotted Dog Sundae has 300 calories on the US menu.

What are the macros in Outback Steakhouse Spotted Dog Sundae?

It has 3 g protein, 29 g carbs (24 g sugar), and 20 g fat, and 115 mg sodium.

Is Spotted Dog Sundae a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 38% carbs, and 58% fat (based on the macros).

Summary

A serving of Spotted Dog Sundae at Outback Steakhouse has 300 calories, with 3 g protein, 29 g carbs (24 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.