Outback Steakhouse Tassies Chicken Bites: Calories and Nutrition
Tassies Chicken Bites at Outback Steakhouse has 980 calories per serving, with 42 g protein, 46 g carbs (5 g sugar), and 70 g fat. Full US menu nutrition with sodium and sugar.
Tassies Chicken Bites at Outback Steakhouse contains 980 calories per serving. It provides 42 g protein, 46 g carbs (5 g sugar), and 70 g fat, about 49% of a 2,000 calorie day. These are US menu figures.
Tassies Chicken Bites nutrition facts (Outback Steakhouse, US menu)
Full nutrition for a serving of Tassies Chicken Bites:
| Nutrient | Per serving |
|---|---|
| Calories | 980 kcal |
| Protein | 42 g |
| Carbohydrates | 46 g |
| Sugars | 5 g |
| Fat | 70 g |
| Saturated fat | 20 g |
| Fiber | 4 g |
| Sodium | 3810 mg |
Where the calories come from: about 17% protein, 19% carbs, and 64% fat (based on the macros).
See the full menu: every Outback Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tassies Chicken Bites at Outback Steakhouse?
A serving of Tassies Chicken Bites has 980 calories on the US menu.
What are the macros in Outback Steakhouse Tassies Chicken Bites?
It has 42 g protein, 46 g carbs (5 g sugar), and 70 g fat, and 3810 mg sodium.
Is Tassies Chicken Bites a lot of calories?
At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 19% carbs, and 64% fat (based on the macros).
Summary
A serving of Tassies Chicken Bites at Outback Steakhouse has 980 calories, with 42 g protein, 46 g carbs (5 g sugar), and 70 g fat. Log it in Nutrola to track it against your day.
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