Outback Steakhouse The Outback Burger: Calories and Nutrition

The Outback Burger at Outback Steakhouse has 710 calories per serving, with 39 g protein, 42 g carbs (9 g sugar), and 43 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

The Outback Burger at Outback Steakhouse contains 710 calories per serving. It provides 39 g protein, 42 g carbs (9 g sugar), and 43 g fat, about 36% of a 2,000 calorie day. These are US menu figures.

The Outback Burger nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of The Outback Burger:

Nutrient Per serving
Calories 710 kcal
Protein 39 g
Carbohydrates 42 g
Sugars 9 g
Fat 43 g
Saturated fat 22 g
Fiber 3 g
Sodium 800 mg

Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Outback Burger at Outback Steakhouse?

A serving of The Outback Burger has 710 calories on the US menu.

What are the macros in Outback Steakhouse The Outback Burger?

It has 39 g protein, 42 g carbs (9 g sugar), and 43 g fat, and 800 mg sodium.

Is The Outback Burger a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 24% carbs, and 54% fat (based on the macros).

Summary

A serving of The Outback Burger at Outback Steakhouse has 710 calories, with 39 g protein, 42 g carbs (9 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.

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