Outback Steakhouse Triple Layer Carrot Cake: Calories and Nutrition

Triple Layer Carrot Cake at Outback Steakhouse contains 1290 calories per serving. It provides 10 g protein, 174 g carbs (117 g sugar), and 68 g fat, about 65% of a 2,000 calorie day. These are US menu figures.

Triple Layer Carrot Cake nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Triple Layer Carrot Cake:

Nutrient	Per serving
Calories	1290 kcal
Protein	10 g
Carbohydrates	174 g
Sugars	117 g
Fat	68 g
Saturated fat	21 g
Fiber	5 g
Sodium	960 mg

Where the calories come from: about 3% protein, 52% carbs, and 45% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Triple Layer Carrot Cake at Outback Steakhouse?

A serving of Triple Layer Carrot Cake has 1290 calories on the US menu.

What are the macros in Outback Steakhouse Triple Layer Carrot Cake?

It has 10 g protein, 174 g carbs (117 g sugar), and 68 g fat, and 960 mg sodium.

Is Triple Layer Carrot Cake a lot of calories?

At 1290 calories it is about 65% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 52% carbs, and 45% fat (based on the macros).

Summary

A serving of Triple Layer Carrot Cake at Outback Steakhouse has 1290 calories, with 10 g protein, 174 g carbs (117 g sugar), and 68 g fat. Log it in Nutrola to track it against your day.