Panda Express Broccoli Beef: Calories and Nutrition

Broccoli Beef at Panda Express contains 150 calories per serving. It provides 9 g protein, 13 g carbs (7 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Broccoli Beef nutrition facts (Panda Express, US menu)

Full nutrition for a serving (5 oz) of Broccoli Beef, shown per serving and per 100 g:

Nutrient	Per serving (5 oz)	Per 100 g
Calories	150 kcal	98 kcal
Protein	9 g	6 g
Carbohydrates	13 g	8 g
Sugars	7 g	5 g
Fat	7 g	5 g
Saturated fat	1.5 g	1 g
Fiber	2 g	1 g
Sodium	520 mg	340 mg

Where the calories come from: about 24% protein, 34% carbs, and 42% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli Beef at Panda Express?

A serving (5 oz) of Broccoli Beef has 150 calories on the US menu.

What are the macros in Panda Express Broccoli Beef?

It has 9 g protein, 13 g carbs (7 g sugar), and 7 g fat, and 520 mg sodium.

Is Broccoli Beef a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 34% carbs, and 42% fat (based on the macros).

Summary

A serving (5 oz) of Broccoli Beef at Panda Express has 150 calories, with 9 g protein, 13 g carbs (7 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.