Panda Express Broccoli Beef, Kids: Calories and Nutrition

Broccoli Beef, Kids at Panda Express has 110 calories per serving, with 7 g protein, 10 g carbs (5 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Broccoli Beef, Kids at Panda Express contains 110 calories per serving. It provides 7 g protein, 10 g carbs (5 g sugar), and 6 g fat, about 6% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Broccoli Beef, Kids nutrition facts (Panda Express, US menu)

Full nutrition for a serving (5 oz) of Broccoli Beef, Kids, shown per serving and per 100 g:

Nutrient Per serving (5 oz) Per 100 g
Calories 110 kcal 76 kcal
Protein 7 g 5 g
Carbohydrates 10 g 7 g
Sugars 5 g 3 g
Fat 6 g 4 g
Saturated fat 1 g 1 g
Fiber 2 g 1 g
Sodium 400 mg 277 mg

Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli Beef, Kids at Panda Express?

A serving (5 oz) of Broccoli Beef, Kids has 110 calories on the US menu.

What are the macros in Panda Express Broccoli Beef, Kids?

It has 7 g protein, 10 g carbs (5 g sugar), and 6 g fat, and 400 mg sodium.

Is Broccoli Beef, Kids a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

Summary

A serving (5 oz) of Broccoli Beef, Kids at Panda Express has 110 calories, with 7 g protein, 10 g carbs (5 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.

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