Panda Express Country Style Bean Curd: Calories and Nutrition

Country Style Bean Curd at Panda Express contains 191 calories per serving. It provides 7 g protein, 14 g carbs (8 g sugar), and 12 g fat, about 10% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.

Country Style Bean Curd nutrition facts (Panda Express, US menu)

Full nutrition for a serving (6 oz) of Country Style Bean Curd, shown per serving and per 100 g:

Nutrient	Per serving (6 oz)	Per 100 g
Calories	191 kcal	118 kcal
Protein	7 g	4 g
Carbohydrates	14 g	9 g
Sugars	8 g	5 g
Fat	12 g	7 g
Saturated fat	1.5 g	1 g
Fiber	2 g	1 g
Sodium	945 mg	585 mg

Where the calories come from: about 15% protein, 29% carbs, and 56% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Style Bean Curd at Panda Express?

A serving (6 oz) of Country Style Bean Curd has 191 calories on the US menu.

What are the macros in Panda Express Country Style Bean Curd?

It has 7 g protein, 14 g carbs (8 g sugar), and 12 g fat, and 945 mg sodium.

Is Country Style Bean Curd a lot of calories?

At 191 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 29% carbs, and 56% fat (based on the macros).

Summary

A serving (6 oz) of Country Style Bean Curd at Panda Express has 191 calories, with 7 g protein, 14 g carbs (8 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.