Panda Express Mixed Vegetables, Side: Calories and Nutrition

Mixed Vegetables, Side at Panda Express contains 80 calories per serving. It provides 4 g protein, 16 g carbs (5 g sugar), and 0.5 g fat, about 4% of a 2,000 calorie day. One serving is about 9 oz. These are US menu figures.

Mixed Vegetables, Side nutrition facts (Panda Express, US menu)

Full nutrition for a serving (9 oz) of Mixed Vegetables, Side, shown per serving and per 100 g:

Nutrient	Per serving (9 oz)	Per 100 g
Calories	80 kcal	33 kcal
Protein	4 g	2 g
Carbohydrates	16 g	7 g
Sugars	5 g	2 g
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Fiber	5 g	2 g
Sodium	540 mg	221 mg

Where the calories come from: about 19% protein, 76% carbs, and 5% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mixed Vegetables, Side at Panda Express?

A serving (9 oz) of Mixed Vegetables, Side has 80 calories on the US menu.

What are the macros in Panda Express Mixed Vegetables, Side?

It has 4 g protein, 16 g carbs (5 g sugar), and 0.5 g fat, and 540 mg sodium.

Is Mixed Vegetables, Side a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 76% carbs, and 5% fat (based on the macros).

Summary

A serving (9 oz) of Mixed Vegetables, Side at Panda Express has 80 calories, with 4 g protein, 16 g carbs (5 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.