Panda Express Mug Root Beer, Medium: Calories and Nutrition

Mug Root Beer, Medium at Panda Express contains 330 calories per serving. It provides 0 g protein, 85 g carbs (85 g sugar), and 0 g fat, about 17% of a 2,000 calorie day. One serving is about 30 oz. These are US menu figures.

Mug Root Beer, Medium nutrition facts (Panda Express, US menu)

Full nutrition for a serving (30 oz) of Mug Root Beer, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 oz)	Per 100 g
Calories	330 kcal	39 kcal
Protein	0 g	0 g
Carbohydrates	85 g	10 g
Sugars	85 g	10 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	50 mg	6 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mug Root Beer, Medium at Panda Express?

A serving (30 oz) of Mug Root Beer, Medium has 330 calories on the US menu.

What are the macros in Panda Express Mug Root Beer, Medium?

It has 0 g protein, 85 g carbs (85 g sugar), and 0 g fat, and 50 mg sodium.

Is Mug Root Beer, Medium a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 oz) of Mug Root Beer, Medium at Panda Express has 330 calories, with 0 g protein, 85 g carbs (85 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.