Panda Express Mushroom Chicken: Calories and Nutrition

Mushroom Chicken at Panda Express contains 220 calories per serving. It provides 12 g protein, 11 g carbs (4 g sugar), and 14 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Mushroom Chicken nutrition facts (Panda Express, US menu)

Full nutrition for a serving of Mushroom Chicken:

Nutrient	Per serving
Calories	220 kcal
Protein	12 g
Carbohydrates	11 g
Sugars	4 g
Fat	14 g
Saturated fat	2.5 g
Fiber	1 g
Sodium	840 mg

Where the calories come from: about 22% protein, 20% carbs, and 58% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mushroom Chicken at Panda Express?

A serving of Mushroom Chicken has 220 calories on the US menu.

What are the macros in Panda Express Mushroom Chicken?

It has 12 g protein, 11 g carbs (4 g sugar), and 14 g fat, and 840 mg sodium.

Is Mushroom Chicken a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 20% carbs, and 58% fat (based on the macros).

Summary

A serving of Mushroom Chicken at Panda Express has 220 calories, with 12 g protein, 11 g carbs (4 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.