Panda Express Plum Sauce: Calories and Nutrition

Plum Sauce at Panda Express has 15 calories per serving, with 0 g protein, 3 g carbs (3 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Plum Sauce at Panda Express contains 15 calories per serving. It provides 0 g protein, 3 g carbs (3 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 7 g. These are US menu figures.

Plum Sauce nutrition facts (Panda Express, US menu)

Full nutrition for a serving (7 g) of Plum Sauce, shown per serving and per 100 g:

Nutrient Per serving (7 g) Per 100 g
Calories 15 kcal 214 kcal
Protein 0 g 0 g
Carbohydrates 3 g 43 g
Sugars 3 g 43 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 55 mg 786 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Plum Sauce at Panda Express?

A serving (7 g) of Plum Sauce has 15 calories on the US menu.

What are the macros in Panda Express Plum Sauce?

It has 0 g protein, 3 g carbs (3 g sugar), and 0 g fat, and 55 mg sodium.

Is Plum Sauce a lot of calories?

At 15 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (7 g) of Plum Sauce at Panda Express has 15 calories, with 0 g protein, 3 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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