Panda Express Shanghai Angus Steak, Kids: Calories and Nutrition

Shanghai Angus Steak, Kids at Panda Express contains 240 calories per serving. It provides 17 g protein, 12 g carbs (8 g sugar), and 14 g fat, about 12% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

Shanghai Angus Steak, Kids nutrition facts (Panda Express, US menu)

Full nutrition for a serving (4 oz) of Shanghai Angus Steak, Kids, shown per serving and per 100 g:

Nutrient	Per serving (4 oz)	Per 100 g
Calories	240 kcal	206 kcal
Protein	17 g	15 g
Carbohydrates	12 g	10 g
Sugars	8 g	7 g
Fat	14 g	12 g
Saturated fat	3 g	3 g
Sodium	630 mg	542 mg

Where the calories come from: about 28% protein, 20% carbs, and 52% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shanghai Angus Steak, Kids at Panda Express?

A serving (4 oz) of Shanghai Angus Steak, Kids has 240 calories on the US menu.

What are the macros in Panda Express Shanghai Angus Steak, Kids?

It has 17 g protein, 12 g carbs (8 g sugar), and 14 g fat, and 630 mg sodium.

Is Shanghai Angus Steak, Kids a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 20% carbs, and 52% fat (based on the macros).

Summary

A serving (4 oz) of Shanghai Angus Steak, Kids at Panda Express has 240 calories, with 17 g protein, 12 g carbs (8 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.