Panda Express Sweet & Sour Chicken Breast: Calories and Nutrition

Sweet & Sour Chicken Breast at Panda Express contains 300 calories per serving. It provides 10 g protein, 40 g carbs (24 g sugar), and 12 g fat, about 15% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.

Sweet & Sour Chicken Breast nutrition facts (Panda Express, US menu)

Full nutrition for a serving (6 oz) of Sweet & Sour Chicken Breast, shown per serving and per 100 g:

Nutrient	Per serving (6 oz)	Per 100 g
Calories	300 kcal	192 kcal
Protein	10 g	6 g
Carbohydrates	40 g	26 g
Sugars	24 g	15 g
Fat	12 g	8 g
Saturated fat	3 g	2 g
Fiber	1 g	1 g
Sodium	260 mg	167 mg

Where the calories come from: about 13% protein, 52% carbs, and 35% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet & Sour Chicken Breast at Panda Express?

A serving (6 oz) of Sweet & Sour Chicken Breast has 300 calories on the US menu.

What are the macros in Panda Express Sweet & Sour Chicken Breast?

It has 10 g protein, 40 g carbs (24 g sugar), and 12 g fat, and 260 mg sodium.

Is Sweet & Sour Chicken Breast a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 52% carbs, and 35% fat (based on the macros).

Summary

A serving (6 oz) of Sweet & Sour Chicken Breast at Panda Express has 300 calories, with 10 g protein, 40 g carbs (24 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.