Panda Express Teriyaki Sauce: Calories and Nutrition

Teriyaki Sauce at Panda Express has 70 calories per serving, with 0 g protein, 16 g carbs (14 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Teriyaki Sauce at Panda Express contains 70 calories per serving. It provides 0 g protein, 16 g carbs (14 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Teriyaki Sauce nutrition facts (Panda Express, US menu)

Full nutrition for a serving (2 oz) of Teriyaki Sauce, shown per serving and per 100 g:

Nutrient Per serving (2 oz) Per 100 g
Calories 70 kcal 137 kcal
Protein 0 g 0 g
Carbohydrates 16 g 31 g
Sugars 14 g 27 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 380 mg 745 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panda Express item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panda Express. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Teriyaki Sauce at Panda Express?

A serving (2 oz) of Teriyaki Sauce has 70 calories on the US menu.

What are the macros in Panda Express Teriyaki Sauce?

It has 0 g protein, 16 g carbs (14 g sugar), and 0 g fat, and 380 mg sodium.

Is Teriyaki Sauce a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (2 oz) of Teriyaki Sauce at Panda Express has 70 calories, with 0 g protein, 16 g carbs (14 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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