Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel: Calories and Nutrition

Bacon, Egg & Cheese on Asiago Cheese Bagel at Panera Bread contains 580 calories per serving. It provides 31 g protein, 56 g carbs (4 g sugar), and 25 g fat, about 29% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Bacon, Egg & Cheese on Asiago Cheese Bagel nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Sandwich) of Bacon, Egg & Cheese on Asiago Cheese Bagel:

Nutrient	Per serving (1 Sandwich)
Calories	580 kcal
Protein	31 g
Carbohydrates	56 g
Sugars	4 g
Fat	25 g
Saturated fat	12 g
Fiber	2 g
Sodium	1080 mg

Where the calories come from: about 22% protein, 39% carbs, and 39% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese on Asiago Cheese Bagel at Panera Bread?

A serving (1 Sandwich) of Bacon, Egg & Cheese on Asiago Cheese Bagel has 580 calories on the US menu.

What are the macros in Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel?

It has 31 g protein, 56 g carbs (4 g sugar), and 25 g fat, and 1080 mg sodium.

Is Bacon, Egg & Cheese on Asiago Cheese Bagel a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 39% carbs, and 39% fat (based on the macros).

Summary

A serving (1 Sandwich) of Bacon, Egg & Cheese on Asiago Cheese Bagel at Panera Bread has 580 calories, with 31 g protein, 56 g carbs (4 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.