Panera Bread Ciabatta Loaf: Calories and Nutrition
Ciabatta Loaf at Panera Bread has 150 calories per serving, with 5 g protein, 27 g carbs (0 g sugar), and 1.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Ciabatta Loaf at Panera Bread contains 150 calories per serving. It provides 5 g protein, 27 g carbs (0 g sugar), and 1.5 g fat, about 8% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.
Ciabatta Loaf nutrition facts (Panera Bread, US menu)
Full nutrition for a serving (2 oz) of Ciabatta Loaf, shown per serving and per 100 g:
| Nutrient | Per serving (2 oz) | Per 100 g |
|---|---|---|
| Calories | 150 kcal | 265 kcal |
| Protein | 5 g | 9 g |
| Carbohydrates | 27 g | 48 g |
| Sugars | 0 g | 0 g |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 1 g | 2 g |
| Sodium | 260 mg | 459 mg |
Where the calories come from: about 14% protein, 76% carbs, and 10% fat (based on the macros).
See the full menu: every Panera Bread item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ciabatta Loaf at Panera Bread?
A serving (2 oz) of Ciabatta Loaf has 150 calories on the US menu.
What are the macros in Panera Bread Ciabatta Loaf?
It has 5 g protein, 27 g carbs (0 g sugar), and 1.5 g fat, and 260 mg sodium.
Is Ciabatta Loaf a lot of calories?
At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 76% carbs, and 10% fat (based on the macros).
Summary
A serving (2 oz) of Ciabatta Loaf at Panera Bread has 150 calories, with 5 g protein, 27 g carbs (0 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.
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