Panera Bread Cinnamon Raisin Swirl Loaf: Calories and Nutrition

Cinnamon Raisin Swirl Loaf at Panera Bread contains 190 calories per serving. It provides 5 g protein, 31 g carbs (12 g sugar), and 6 g fat, about 10% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Cinnamon Raisin Swirl Loaf nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (2 oz) of Cinnamon Raisin Swirl Loaf, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	190 kcal	335 kcal
Protein	5 g	9 g
Carbohydrates	31 g	55 g
Sugars	12 g	21 g
Fat	6 g	11 g
Saturated fat	3 g	5 g
Fiber	1 g	2 g
Sodium	190 mg	335 mg

Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Raisin Swirl Loaf at Panera Bread?

A serving (2 oz) of Cinnamon Raisin Swirl Loaf has 190 calories on the US menu.

What are the macros in Panera Bread Cinnamon Raisin Swirl Loaf?

It has 5 g protein, 31 g carbs (12 g sugar), and 6 g fat, and 190 mg sodium.

Is Cinnamon Raisin Swirl Loaf a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

Summary

A serving (2 oz) of Cinnamon Raisin Swirl Loaf at Panera Bread has 190 calories, with 5 g protein, 31 g carbs (12 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.