Panera Bread Cinnamon Roll: Calories and Nutrition

Cinnamon Roll at Panera Bread has 670 calories per serving, with 13 g protein, 100 g carbs (47 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Roll at Panera Bread contains 670 calories per serving. It provides 13 g protein, 100 g carbs (47 g sugar), and 25 g fat, about 34% of a 2,000 calorie day. One serving is about 1 Roll. These are US menu figures.

Cinnamon Roll nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Roll) of Cinnamon Roll:

Nutrient Per serving (1 Roll)
Calories 670 kcal
Protein 13 g
Carbohydrates 100 g
Sugars 47 g
Fat 25 g
Saturated fat 12 g
Fiber 3 g
Sodium 660 mg

Where the calories come from: about 8% protein, 59% carbs, and 33% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Roll at Panera Bread?

A serving (1 Roll) of Cinnamon Roll has 670 calories on the US menu.

What are the macros in Panera Bread Cinnamon Roll?

It has 13 g protein, 100 g carbs (47 g sugar), and 25 g fat, and 660 mg sodium.

Is Cinnamon Roll a lot of calories?

At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 59% carbs, and 33% fat (based on the macros).

Summary

A serving (1 Roll) of Cinnamon Roll at Panera Bread has 670 calories, with 13 g protein, 100 g carbs (47 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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