Panera Bread Diet Mountain Dew, Large: Calories and Nutrition

Diet Mountain Dew, Large at Panera Bread contains 15 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 32 fl oz. These are US menu figures.

Diet Mountain Dew, Large nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (32 fl oz) of Diet Mountain Dew, Large, shown per serving and per 100 g:

Nutrient	Per serving (32 fl oz)	Per 100 g
Calories	15 kcal	2 kcal
Protein	0 g	0 g
Carbohydrates	1 g	0 g
Sugars	1 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	150 mg	17 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Diet Mountain Dew, Large at Panera Bread?

A serving (32 fl oz) of Diet Mountain Dew, Large has 15 calories on the US menu.

What are the macros in Panera Bread Diet Mountain Dew, Large?

It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 150 mg sodium.

Is Diet Mountain Dew, Large a lot of calories?

At 15 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (32 fl oz) of Diet Mountain Dew, Large at Panera Bread has 15 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.