Panera Bread Four Cheese Souffle: Calories and Nutrition

Four Cheese Souffle at Panera Bread contains 410 calories per serving. It provides 15 g protein, 38 g carbs (8 g sugar), and 28 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Souffle. These are US menu figures.

Four Cheese Souffle nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Souffle) of Four Cheese Souffle:

Nutrient	Per serving (1 Souffle)
Calories	410 kcal
Protein	15 g
Carbohydrates	38 g
Sugars	8 g
Fat	28 g
Saturated fat	17 g
Fiber	1 g
Sodium	830 mg

Where the calories come from: about 13% protein, 33% carbs, and 54% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Four Cheese Souffle at Panera Bread?

A serving (1 Souffle) of Four Cheese Souffle has 410 calories on the US menu.

What are the macros in Panera Bread Four Cheese Souffle?

It has 15 g protein, 38 g carbs (8 g sugar), and 28 g fat, and 830 mg sodium.

Is Four Cheese Souffle a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 33% carbs, and 54% fat (based on the macros).

Summary

A serving (1 Souffle) of Four Cheese Souffle at Panera Bread has 410 calories, with 15 g protein, 38 g carbs (8 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.