Panera Bread French Baguette, Side: Calories and Nutrition

French Baguette, Side at Panera Bread contains 180 calories per serving. It provides 6 g protein, 36 g carbs (0 g sugar), and 1 g fat, about 9% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

French Baguette, Side nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (2 oz) of French Baguette, Side, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	180 kcal	265 kcal
Protein	6 g	9 g
Carbohydrates	36 g	53 g
Sugars	0 g	0 g
Fat	1 g	1 g
Saturated fat	0 g	0 g
Fiber	1 g	1 g
Sodium	440 mg	647 mg

Where the calories come from: about 14% protein, 81% carbs, and 5% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Baguette, Side at Panera Bread?

A serving (2 oz) of French Baguette, Side has 180 calories on the US menu.

What are the macros in Panera Bread French Baguette, Side?

It has 6 g protein, 36 g carbs (0 g sugar), and 1 g fat, and 440 mg sodium.

Is French Baguette, Side a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 81% carbs, and 5% fat (based on the macros).

Summary

A serving (2 oz) of French Baguette, Side at Panera Bread has 180 calories, with 6 g protein, 36 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.