Panera Bread Greek Yogurt w/ Mixed Berries: Calories and Nutrition

Greek Yogurt w/ Mixed Berries at Panera Bread contains 300 calories per serving. It provides 13 g protein, 40 g carbs (31 g sugar), and 10 g fat, about 15% of a 2,000 calorie day. One serving is about 1 Parfait. These are US menu figures.

Greek Yogurt w/ Mixed Berries nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Parfait) of Greek Yogurt w/ Mixed Berries:

Nutrient	Per serving (1 Parfait)
Calories	300 kcal
Protein	13 g
Carbohydrates	40 g
Sugars	31 g
Fat	10 g
Saturated fat	5 g
Fiber	3 g
Sodium	55 mg

Where the calories come from: about 17% protein, 53% carbs, and 30% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Greek Yogurt w/ Mixed Berries at Panera Bread?

A serving (1 Parfait) of Greek Yogurt w/ Mixed Berries has 300 calories on the US menu.

What are the macros in Panera Bread Greek Yogurt w/ Mixed Berries?

It has 13 g protein, 40 g carbs (31 g sugar), and 10 g fat, and 55 mg sodium.

Is Greek Yogurt w/ Mixed Berries a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 53% carbs, and 30% fat (based on the macros).

Summary

A serving (1 Parfait) of Greek Yogurt w/ Mixed Berries at Panera Bread has 300 calories, with 13 g protein, 40 g carbs (31 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.