Panera Bread Ham & Swiss Souffle: Calories and Nutrition

Ham & Swiss Souffle at Panera Bread contains 450 calories per serving. It provides 19 g protein, 37 g carbs (8 g sugar), and 29 g fat, about 23% of a 2,000 calorie day. One serving is about 1 Souffle. These are US menu figures.

Ham & Swiss Souffle nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Souffle) of Ham & Swiss Souffle:

Nutrient	Per serving (1 Souffle)
Calories	450 kcal
Protein	19 g
Carbohydrates	37 g
Sugars	8 g
Fat	29 g
Saturated fat	18 g
Sodium	900 mg

Where the calories come from: about 16% protein, 31% carbs, and 54% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham & Swiss Souffle at Panera Bread?

A serving (1 Souffle) of Ham & Swiss Souffle has 450 calories on the US menu.

What are the macros in Panera Bread Ham & Swiss Souffle?

It has 19 g protein, 37 g carbs (8 g sugar), and 29 g fat, and 900 mg sodium.

Is Ham & Swiss Souffle a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 31% carbs, and 54% fat (based on the macros).

Summary

A serving (1 Souffle) of Ham & Swiss Souffle at Panera Bread has 450 calories, with 19 g protein, 37 g carbs (8 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.