Panera Bread Iced Caramel Latte, Medium: Calories and Nutrition
Iced Caramel Latte, Medium at Panera Bread has 430 calories per serving, with 14 g protein, 58 g carbs (49 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Iced Caramel Latte, Medium at Panera Bread contains 430 calories per serving. It provides 14 g protein, 58 g carbs (49 g sugar), and 16 g fat, about 22% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.
Iced Caramel Latte, Medium nutrition facts (Panera Bread, US menu)
Full nutrition for a serving (20 fl oz) of Iced Caramel Latte, Medium, shown per serving and per 100 g:
| Nutrient | Per serving (20 fl oz) | Per 100 g |
|---|---|---|
| Calories | 430 kcal | 76 kcal |
| Protein | 14 g | 2 g |
| Carbohydrates | 58 g | 10 g |
| Sugars | 49 g | 9 g |
| Fat | 16 g | 3 g |
| Saturated fat | 9 g | 2 g |
| Fiber | 0 g | 0 g |
| Sodium | 270 mg | 48 mg |
Where the calories come from: about 13% protein, 54% carbs, and 33% fat (based on the macros).
See the full menu: every Panera Bread item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Iced Caramel Latte, Medium at Panera Bread?
A serving (20 fl oz) of Iced Caramel Latte, Medium has 430 calories on the US menu.
What are the macros in Panera Bread Iced Caramel Latte, Medium?
It has 14 g protein, 58 g carbs (49 g sugar), and 16 g fat, and 270 mg sodium.
Is Iced Caramel Latte, Medium a lot of calories?
At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 54% carbs, and 33% fat (based on the macros).
Summary
A serving (20 fl oz) of Iced Caramel Latte, Medium at Panera Bread has 430 calories, with 14 g protein, 58 g carbs (49 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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