Panera Bread Mac & Cheese, Bread Bowl: Calories and Nutrition

Mac & Cheese, Bread Bowl at Panera Bread has 1140 calories per serving, with 43 g protein, 166 g carbs (8 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mac & Cheese, Bread Bowl at Panera Bread contains 1140 calories per serving. It provides 43 g protein, 166 g carbs (8 g sugar), and 35 g fat, about 57% of a 2,000 calorie day. These are US menu figures.

Mac & Cheese, Bread Bowl nutrition facts (Panera Bread, US menu)

Full nutrition for a serving of Mac & Cheese, Bread Bowl:

Nutrient Per serving
Calories 1140 kcal
Protein 43 g
Carbohydrates 166 g
Sugars 8 g
Fat 35 g
Saturated fat 17 g
Fiber 6 g
Sodium 2390 mg

Where the calories come from: about 15% protein, 58% carbs, and 27% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mac & Cheese, Bread Bowl at Panera Bread?

A serving of Mac & Cheese, Bread Bowl has 1140 calories on the US menu.

What are the macros in Panera Bread Mac & Cheese, Bread Bowl?

It has 43 g protein, 166 g carbs (8 g sugar), and 35 g fat, and 2390 mg sodium.

Is Mac & Cheese, Bread Bowl a lot of calories?

At 1140 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 58% carbs, and 27% fat (based on the macros).

Summary

A serving of Mac & Cheese, Bread Bowl at Panera Bread has 1140 calories, with 43 g protein, 166 g carbs (8 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.

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