Panera Bread Pepsi, Medium: Calories and Nutrition

Pepsi, Medium at Panera Bread contains 250 calories per serving. It provides 0 g protein, 69 g carbs (69 g sugar), and 0 g fat, about 13% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Pepsi, Medium nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (20 fl oz) of Pepsi, Medium, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	250 kcal	44 kcal
Protein	0 g	0 g
Carbohydrates	69 g	12 g
Sugars	69 g	12 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	55 mg	10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pepsi, Medium at Panera Bread?

A serving (20 fl oz) of Pepsi, Medium has 250 calories on the US menu.

What are the macros in Panera Bread Pepsi, Medium?

It has 0 g protein, 69 g carbs (69 g sugar), and 0 g fat, and 55 mg sodium.

Is Pepsi, Medium a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 fl oz) of Pepsi, Medium at Panera Bread has 250 calories, with 0 g protein, 69 g carbs (69 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.