Panera Bread Prickly Pear Hibiscus Fresca, Medium: Calories and Nutrition

Prickly Pear Hibiscus Fresca, Medium at Panera Bread contains 100 calories per serving. It provides 1 g protein, 24 g carbs (20 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Prickly Pear Hibiscus Fresca, Medium nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (20 fl oz) of Prickly Pear Hibiscus Fresca, Medium, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	100 kcal	18 kcal
Protein	1 g	0 g
Carbohydrates	24 g	4 g
Sugars	20 g	4 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	1 g	0 g
Sodium	15 mg	3 mg

Where the calories come from: about 4% protein, 96% carbs, and 0% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Prickly Pear Hibiscus Fresca, Medium at Panera Bread?

A serving (20 fl oz) of Prickly Pear Hibiscus Fresca, Medium has 100 calories on the US menu.

What are the macros in Panera Bread Prickly Pear Hibiscus Fresca, Medium?

It has 1 g protein, 24 g carbs (20 g sugar), and 0 g fat, and 15 mg sodium.

Is Prickly Pear Hibiscus Fresca, Medium a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 96% carbs, and 0% fat (based on the macros).

Summary

A serving (20 fl oz) of Prickly Pear Hibiscus Fresca, Medium at Panera Bread has 100 calories, with 1 g protein, 24 g carbs (20 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.