Panera Bread Pumpkin Pie Bagel: Calories and Nutrition

Pumpkin Pie Bagel at Panera Bread contains 390 calories per serving. It provides 10 g protein, 74 g carbs (26 g sugar), and 5 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Bagel. These are US menu figures.

Pumpkin Pie Bagel nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Bagel) of Pumpkin Pie Bagel:

Nutrient	Per serving (1 Bagel)
Calories	390 kcal
Protein	10 g
Carbohydrates	74 g
Sugars	26 g
Fat	5 g
Saturated fat	3 g
Fiber	3 g
Sodium	350 mg

Where the calories come from: about 10% protein, 78% carbs, and 12% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Pie Bagel at Panera Bread?

A serving (1 Bagel) of Pumpkin Pie Bagel has 390 calories on the US menu.

What are the macros in Panera Bread Pumpkin Pie Bagel?

It has 10 g protein, 74 g carbs (26 g sugar), and 5 g fat, and 350 mg sodium.

Is Pumpkin Pie Bagel a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 78% carbs, and 12% fat (based on the macros).

Summary

A serving (1 Bagel) of Pumpkin Pie Bagel at Panera Bread has 390 calories, with 10 g protein, 74 g carbs (26 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.