Panera Bread Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup: Calories and Nutrition

Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup at Panera Bread contains 110 calories per serving. It provides 4 g protein, 3 g carbs (2 g sugar), and 10 g fat, about 6% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (2 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	110 kcal	194 kcal
Protein	4 g	7 g
Carbohydrates	3 g	5 g
Sugars	2 g	4 g
Fat	10 g	18 g
Saturated fat	6 g	11 g
Fiber	1 g	2 g
Sodium	250 mg	441 mg

Where the calories come from: about 14% protein, 10% carbs, and 76% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup at Panera Bread?

A serving (2 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup has 110 calories on the US menu.

What are the macros in Panera Bread Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup?

It has 4 g protein, 3 g carbs (2 g sugar), and 10 g fat, and 250 mg sodium.

Is Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 10% carbs, and 76% fat (based on the macros).

Summary

A serving (2 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Cup at Panera Bread has 110 calories, with 4 g protein, 3 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.