Panera Bread Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub: Calories and Nutrition

Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub at Panera Bread contains 60 calories per serving. It provides 2 g protein, 2 g carbs (0 g sugar), and 5 g fat, about 3% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	60 kcal	212 kcal
Protein	2 g	7 g
Carbohydrates	2 g	7 g
Sugars	0 g	0 g
Fat	5 g	18 g
Saturated fat	3 g	11 g
Fiber	1 g	4 g
Sodium	130 mg	459 mg

Where the calories come from: about 13% protein, 13% carbs, and 74% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub at Panera Bread?

A serving (1 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub has 60 calories on the US menu.

What are the macros in Panera Bread Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub?

It has 2 g protein, 2 g carbs (0 g sugar), and 5 g fat, and 130 mg sodium.

Is Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 13% carbs, and 74% fat (based on the macros).

Summary

A serving (1 oz) of Reduced Fat Roasted Vegetable Medley Cream Cheese, Tub at Panera Bread has 60 calories, with 2 g protein, 2 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.