Panera Bread Southwest Chicken Tortilla Bowl: Calories and Nutrition

Southwest Chicken Tortilla Bowl at Panera Bread contains 480 calories per serving. It provides 19 g protein, 50 g carbs (10 g sugar), and 16 g fat, about 24% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Southwest Chicken Tortilla Bowl nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Bowl) of Southwest Chicken Tortilla Bowl:

Nutrient	Per serving (1 Bowl)
Calories	480 kcal
Protein	19 g
Carbohydrates	50 g
Sugars	10 g
Fat	16 g
Saturated fat	2 g
Fiber	6 g
Sodium	1680 mg

Where the calories come from: about 18% protein, 48% carbs, and 34% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southwest Chicken Tortilla Bowl at Panera Bread?

A serving (1 Bowl) of Southwest Chicken Tortilla Bowl has 480 calories on the US menu.

What are the macros in Panera Bread Southwest Chicken Tortilla Bowl?

It has 19 g protein, 50 g carbs (10 g sugar), and 16 g fat, and 1680 mg sodium.

Is Southwest Chicken Tortilla Bowl a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 48% carbs, and 34% fat (based on the macros).

Summary

A serving (1 Bowl) of Southwest Chicken Tortilla Bowl at Panera Bread has 480 calories, with 19 g protein, 50 g carbs (10 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.