Panera Bread Strawberry Banana Smoothie: Calories and Nutrition

Strawberry Banana Smoothie at Panera Bread contains 250 calories per serving. It provides 6 g protein, 42 g carbs (38 g sugar), and 3 g fat, about 13% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Strawberry Banana Smoothie nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (16 fl oz) of Strawberry Banana Smoothie, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	250 kcal	55 kcal
Protein	6 g	1 g
Carbohydrates	42 g	9 g
Sugars	38 g	8 g
Fat	3 g	1 g
Saturated fat	1.5 g	0 g
Fiber	4 g	1 g
Sodium	30 mg	7 mg

Where the calories come from: about 11% protein, 77% carbs, and 12% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Banana Smoothie at Panera Bread?

A serving (16 fl oz) of Strawberry Banana Smoothie has 250 calories on the US menu.

What are the macros in Panera Bread Strawberry Banana Smoothie?

It has 6 g protein, 42 g carbs (38 g sugar), and 3 g fat, and 30 mg sodium.

Is Strawberry Banana Smoothie a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 77% carbs, and 12% fat (based on the macros).

Summary

A serving (16 fl oz) of Strawberry Banana Smoothie at Panera Bread has 250 calories, with 6 g protein, 42 g carbs (38 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.