Panera Bread Superfruit Power Smoothie w/ Greek Yogurt: Calories and Nutrition

Superfruit Power Smoothie w/ Greek Yogurt at Panera Bread contains 230 calories per serving. It provides 11 g protein, 33 g carbs (30 g sugar), and 5 g fat, about 12% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Superfruit Power Smoothie w/ Greek Yogurt nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (16 fl oz) of Superfruit Power Smoothie w/ Greek Yogurt, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	230 kcal	51 kcal
Protein	11 g	2 g
Carbohydrates	33 g	7 g
Sugars	30 g	7 g
Fat	5 g	1 g
Saturated fat	3 g	1 g
Fiber	4 g	1 g
Sodium	45 mg	10 mg

Where the calories come from: about 20% protein, 60% carbs, and 20% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Superfruit Power Smoothie w/ Greek Yogurt at Panera Bread?

A serving (16 fl oz) of Superfruit Power Smoothie w/ Greek Yogurt has 230 calories on the US menu.

What are the macros in Panera Bread Superfruit Power Smoothie w/ Greek Yogurt?

It has 11 g protein, 33 g carbs (30 g sugar), and 5 g fat, and 45 mg sodium.

Is Superfruit Power Smoothie w/ Greek Yogurt a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 60% carbs, and 20% fat (based on the macros).

Summary

A serving (16 fl oz) of Superfruit Power Smoothie w/ Greek Yogurt at Panera Bread has 230 calories, with 11 g protein, 33 g carbs (30 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.