Panera Bread The Italian: Calories and Nutrition

The Italian at Panera Bread contains 880 calories per serving. It provides 38 g protein, 75 g carbs (4 g sugar), and 47 g fat, about 44% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

The Italian nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Sandwich) of The Italian:

Nutrient	Per serving (1 Sandwich)
Calories	880 kcal
Protein	38 g
Carbohydrates	75 g
Sugars	4 g
Fat	47 g
Saturated fat	15 g
Fiber	4 g
Sodium	2530 mg

Where the calories come from: about 17% protein, 34% carbs, and 48% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Italian at Panera Bread?

A serving (1 Sandwich) of The Italian has 880 calories on the US menu.

What are the macros in Panera Bread The Italian?

It has 38 g protein, 75 g carbs (4 g sugar), and 47 g fat, and 2530 mg sodium.

Is The Italian a lot of calories?

At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 48% fat (based on the macros).

Summary

A serving (1 Sandwich) of The Italian at Panera Bread has 880 calories, with 38 g protein, 75 g carbs (4 g sugar), and 47 g fat. Log it in Nutrola to track it against your day.