Panera Bread Triple Chocolate Cookie w/ Walnuts: Calories and Nutrition

Triple Chocolate Cookie w/ Walnuts at Panera Bread contains 320 calories per serving. It provides 5 g protein, 53 g carbs (44 g sugar), and 13 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Cookie. These are US menu figures.

Triple Chocolate Cookie w/ Walnuts nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Cookie) of Triple Chocolate Cookie w/ Walnuts:

Nutrient	Per serving (1 Cookie)
Calories	320 kcal
Protein	5 g
Carbohydrates	53 g
Sugars	44 g
Fat	13 g
Saturated fat	6 g
Fiber	6 g
Sodium	125 mg

Where the calories come from: about 6% protein, 61% carbs, and 34% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Triple Chocolate Cookie w/ Walnuts at Panera Bread?

A serving (1 Cookie) of Triple Chocolate Cookie w/ Walnuts has 320 calories on the US menu.

What are the macros in Panera Bread Triple Chocolate Cookie w/ Walnuts?

It has 5 g protein, 53 g carbs (44 g sugar), and 13 g fat, and 125 mg sodium.

Is Triple Chocolate Cookie w/ Walnuts a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 61% carbs, and 34% fat (based on the macros).

Summary

A serving (1 Cookie) of Triple Chocolate Cookie w/ Walnuts at Panera Bread has 320 calories, with 5 g protein, 53 g carbs (44 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.